It is usually, and in most cases, a combination of essential factors- Foods, Air, Water, Sunlight, Exercise, Rest, Mental Poise, Spinal Integrity and its only one predisposing cause creates symptoms of illness.
Poor nutrition or malnutrition is a common fact or a serious factor for whole life. It’s especially harmful for children. Poor nutrition also increases the risk for future life also. It increases the risk of Type 2 diabetes, heart disease, high cholesterol, obesity, high blood pressure, osteoporosis and cancer. Malnourished child may become aggressive, anti-social and also late adolescent. Neural problem also created from poor nutrition, which leads to a lower IQ.
Some factors which are related with unhealthy or heavier life style. These are busy work lives, money problems, stress and anxiety, combined with the ease and price of obtaining processed or fast foods. All leads to people becoming heavier and unhealthier. Reasons which are responsible for poor nutrition…
1. Foods of poor quality - grown on poor soil and fed chemicals to stimulate growth. 2. Foods heated beyond their critical temperature - each food likes to be eaten at a specific temperature. 3. Frozen foods - snap frozen nutrition - at what point of nutrition were they frozen. 4. Irradiated foods - put in the same category with frozen - dead food 5. Non foods - almost anything wrapped, bagged, boxed, canned or otherwise kept together by something other than a living skin. 6. Foods picked before ripeness and shipped to destinations out of the natural growth cycle - and arriving with almost no sweetness (read as no sugars) and therefore having little value in supplying the vital elements necessary for the growth of tissue and supply of nerve force. 7.
The eating of foods that are not the most efficient source of energy transmutation for that particular species - as in the human species eating flesh foods. Consider these facts: According to statistics- Poor nutrition and lack of physical activity are responsible for an estimated 300k to 600k preventable deaths each year. The Centers for Disease Control says that good nutrition lowers the risk for many chronic diseases including heart disease, stroke, some types of cancer, diabetes, and osteoporosis. Poor eating habits often develop during childhood. Greater than 60% of youths are eating too much fat, and less than 20% eat the recommended 5 or more servings of fruits and vegetables per day. The number of over weight children has nearly doubled since'80, and a sedentary lifestyle increases the risk of developing diabetes, hypertension, colon cancer, depression, anxiety, obesity, weak muscles and bones.
To solve this problem should careful about food choice; it’s storage nutrient contents and food quality….. • Foods should provide a high nutritional value. • Packed with nutritious ingredients. • Loaded with antioxidants of many different varieties. • Have a full complement of vitamins and minerals. • Would strengthen a person's immune system. • Would increase physical activity and athletic performance. • Would not contain any added sugar, any preservatives, artificial colors, or artificial flavors. • Be safe for people of all ages. • Would taste good. • Help a person live a longer and healthier life.
If you want to live longer and spend more time with your friends and family you have to become healthy. You have far more energy to spend with family and friends. You can chase your interests, take a class, go skydiving, camping, hiking or join a sports team. Your life will be fuller; you will be setting a better example. It's up to each and every one of us to look after our health. Learning about the types of foods that are good for you is crucial if you want to become a healthy person. Meal planning and tracking are a great way to ensure proper health management and progress. Your daily diet is the very first thing you should look at if you want to get a healthy life or a disease free life. We have one goal about proper nutrition, including supplementation and vitamin and mineral intake, which is essential for healthy body.
Poor nutrition or malnutrition is a common fact or a serious factor for whole life. It’s especially harmful for children. Poor nutrition also increases the risk for future life also. It increases the risk of Type 2 diabetes, heart disease, high cholesterol, obesity, high blood pressure, osteoporosis and cancer. Malnourished child may become aggressive, anti-social and also late adolescent. Neural problem also created from poor nutrition, which leads to a lower IQ.
Some factors which are related with unhealthy or heavier life style. These are busy work lives, money problems, stress and anxiety, combined with the ease and price of obtaining processed or fast foods. All leads to people becoming heavier and unhealthier. Reasons which are responsible for poor nutrition…
1. Foods of poor quality - grown on poor soil and fed chemicals to stimulate growth. 2. Foods heated beyond their critical temperature - each food likes to be eaten at a specific temperature. 3. Frozen foods - snap frozen nutrition - at what point of nutrition were they frozen. 4. Irradiated foods - put in the same category with frozen - dead food 5. Non foods - almost anything wrapped, bagged, boxed, canned or otherwise kept together by something other than a living skin. 6. Foods picked before ripeness and shipped to destinations out of the natural growth cycle - and arriving with almost no sweetness (read as no sugars) and therefore having little value in supplying the vital elements necessary for the growth of tissue and supply of nerve force. 7.
The eating of foods that are not the most efficient source of energy transmutation for that particular species - as in the human species eating flesh foods. Consider these facts: According to statistics- Poor nutrition and lack of physical activity are responsible for an estimated 300k to 600k preventable deaths each year. The Centers for Disease Control says that good nutrition lowers the risk for many chronic diseases including heart disease, stroke, some types of cancer, diabetes, and osteoporosis. Poor eating habits often develop during childhood. Greater than 60% of youths are eating too much fat, and less than 20% eat the recommended 5 or more servings of fruits and vegetables per day. The number of over weight children has nearly doubled since'80, and a sedentary lifestyle increases the risk of developing diabetes, hypertension, colon cancer, depression, anxiety, obesity, weak muscles and bones.
To solve this problem should careful about food choice; it’s storage nutrient contents and food quality….. • Foods should provide a high nutritional value. • Packed with nutritious ingredients. • Loaded with antioxidants of many different varieties. • Have a full complement of vitamins and minerals. • Would strengthen a person's immune system. • Would increase physical activity and athletic performance. • Would not contain any added sugar, any preservatives, artificial colors, or artificial flavors. • Be safe for people of all ages. • Would taste good. • Help a person live a longer and healthier life.
If you want to live longer and spend more time with your friends and family you have to become healthy. You have far more energy to spend with family and friends. You can chase your interests, take a class, go skydiving, camping, hiking or join a sports team. Your life will be fuller; you will be setting a better example. It's up to each and every one of us to look after our health. Learning about the types of foods that are good for you is crucial if you want to become a healthy person. Meal planning and tracking are a great way to ensure proper health management and progress. Your daily diet is the very first thing you should look at if you want to get a healthy life or a disease free life. We have one goal about proper nutrition, including supplementation and vitamin and mineral intake, which is essential for healthy body.
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